Join Maureen Cassidy on a journey towards self-awareness and body-acceptance. We’ll dive in deep with yoga, meditation, and time to get to know each other. Together we can pause, reflect, and set ourselves free from our negative self-talk.

The group will meet in Maureen’s studio, an intimate setting with warm candlelight.

ALL skill levels are welcome.

All who identify as women are welcome and yoga mats will be provided. After the last class, there will be an optional hangout session- with drinks, snacks and hot tub time. 

This is a 4 week series with a maximum of 8 participants, so register early. 

*WARNING: Maureen is a serious and experienced yoga and body-positivity teacher, but will occasionally mention queefs and other goofy shit.*